W-up : 2 sets

20 jumping jacks
5 Inchworms
10 Elbow in steps
10 Goodmornings

a. 6 EMOM

1-3 Wall walk
6-8 C2B

b. shoulder press

2-3 reps TEMP@3×11 × 5

WOD : 2 min work/2 min rest

3 sets:
7 wall walks
12 Push-ups
Max rep DB snatches 50/35 35/20

3 sets:
15 C2B or pull-ups
12 DB clean&jerk 50/35 35/20
Max reps BBJO