For time Total 12 minute
2 round
9 Thrusters95/65
15 Wall ball shots20/14
2 round
9 Shoulder to overhead
15 Box jump overs
21.3A
Remaining time Max reps DB Snatch 50/35
Work out of the day
2 round
9 Thrusters95/65
15 Wall ball shots20/14
2 round
9 Shoulder to overhead
15 Box jump overs
Remaining time Max reps DB Snatch 50/35